Ran today a pretty good an hour set in crisp +10 degree spring conditions. Pulled a 6.39 at the home stretch and 49,4 to the top of Visamäki. Just thought “I can still run!” It’s been months I ran anything this quick. Felt pretty grateful. Few hours later the whole body was kinda shaking from the workout, like almost fewer coming… Now again overnight flights and Asian hotels ahead.