Yesterday a rather mediocre 3600m Cooper in Eläintarha. A year ago I achieved exactly the same result; however, then I was dead at the end. This time it was just another hard run. In fact, the first half was much slower, something like towards 3500m (3.25/km) and the other half I did at 3700m (3.15/km) pace.
Overall, I think I’m now taking it easy for the rest of the days. It’s just 8 nights to the D-day.