Archive for November, 2006

Quick 20K

The weather is better. Just completed a 20K at 3.55/km average pace in a nice +10 weather. Snow and ice is gone. Yesterday 16K and two nights before a 8K. Sunday to go, I’m having 52K this week so far.

Published in: Sports | on November 25th, 2006 | No Comments »

Arena keeps me down

Published in: Sports | on November 21st, 2006 | No Comments »

100K

Published in: Sports | on November 19th, 2006 | No Comments »

Counting up

Published in: Sports | on November 17th, 2006 | No Comments »

The art of communicating in writing

Published in: Culture | on November 14th, 2006 | No Comments »
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