Archive for July, 2008

Back on track

Lucky me, the muscle thing was nothing serious after all. Probably just a bad cramp. Monday off, tuesday 6K testing. Tonite 20K with 3 x 1000m on Matinkylä’s track with increasing speed: 3.21 (last lap 78), 3.06 (72) and 2.59 (72). It always feels great to run sub 3-minute 1000m on track.

Published in: Sports | on July 30th, 2008 | Comments Off

105K week, a rupture in left leg?

Published in: Sports | on July 28th, 2008 | Comments Off

Muscles and asphalt do not mix

Published in: Sports | on July 25th, 2008 | Comments Off

Races to do

Published in: Sports | on July 23rd, 2008 | Comments Off

Legs done… man done.

Published in: Sports | on July 22nd, 2008 | Comments Off
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