Harder running ongoing
Pretty heavy stuff today: running up to inva, where first 3K in close to 10 mins chasing Vane, then 5K more at around 3.40/km, and back home. Felt a bit tired. Yesterday a nice 16K with one random 1000m in about 3.04 at Matinkylä track. Planned to hit the track next for some quick laps, maybe on Monday?
