Woodside 11M trail run in 1.17.50
Pretty exhaustive effort along slippery narrow trails. Total 13-14M with warm-up and cool-down. More than 500m ascent / descent. It became a real race with the second guy (who trains with a mountain bike!) finishing just a minute behind. Wonder how my legs take it tomorrow… The weather forecast says Bay Area will be hit by some sort of storm and there will be heavy raining all along next week. Hopefully I can still train like the first week.
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