Another 80K+ week

Good set overall. One day off. Standard days were 10-11K. One night in Arena on Sat. 3 x 3K in 10.21 (last K in 3.16), 10.12 (last 3.21), and 10.25 (last 3.23). 2 min breaks. Today a long one with a group of four organized by Jukka Pasanen. For me a 2.12 effort, maybe 27K, on the following route: Tapiola – Kauniainen – Kuurinniitty – Olari – Matinkylä – Vasikkasaari (on ice!) – Haukilahti – Westend – Tapiola. Nice sunshine and just a degree or two below zero.