Now it hurts

Last week in Vegas and Bay Area. I’m hitting the legs hard. Every single day. I don’t have the exact numbers but the week before was less than 50K. Last week was higher, probably a bit over 50K. It all culminated in the almost classic 7K climb in Tilden Park. It took 39 mins this time to the top in quite muddy conditions.

This week started off with a 7K easy morning run in Sunnyvale and my legs said no more… tomorrow I try PG&E trail again.