This morning I did two times around the island, a total of 20K. The first circle around 40 mins, the second 42 or so. Yesterday 10K, thursday was off again (great Spanish wine night).
It’s snowing for the first time this fall in Helsinki. Tonight I made the regular 14K. Monday gave a 7K with a modest 1000m test drive clocked at 3.07 on track (Nike Skylons are not for fast running!). Tuesday was off.
Third week 58K
The rest of the week went like 14K – 4K – 10K – 10K. Total 58K. The short one was an attempt to do some speeding. Overall, I’m feeling great without any troubles with legs etc. So I can continue to increase the weekly mileage…
This week is tiring indeed… tonite I’m awake only in the name of some excellent Kenyan coffee (from the always reliable Tehuset in Lund, Sweden). So… the last two nights counted for the regular 10K each plus this morning some more tennis. I was tallying 5-2 before the bell rang.
Second week 51K
Cold fact, no more than that. Last friday I did a 14K, then two times 10K over the week-end. Tonite will be nothing, I’m just caring our children… Ok, today I also bought a Wilson nCode Six-one. The next game is on wednesday morning.