{"id":120,"date":"2006-10-27T23:13:57","date_gmt":"2006-10-27T20:13:57","guid":{"rendered":"http:\/\/www.valimaki.com\/blog\/?p=120"},"modified":"2006-10-27T23:13:57","modified_gmt":"2006-10-27T20:13:57","slug":"knee-okay-again-out-of-the-blue","status":"publish","type":"post","link":"https:\/\/www.valimaki.com\/?p=120","title":{"rendered":"Knee okay again &#8211; out of the blue"},"content":{"rendered":"<p>Somehow the knee thing seems to be in control. Today a nice 19K with just two weak moments for the knee. It is difficult to do corners but constant speeding straight ahead is now ok. This is indeed promising. Maybe I can start the mile collection in the next month after all.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Somehow the knee thing seems to be in control. Today a nice 19K with just two weak moments for the knee. It is difficult to do corners but constant speeding straight ahead is now ok. This is indeed promising. Maybe I can start the mile collection in the next month after all.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-120","post","type-post","status-publish","format-standard","hentry","category-sports"],"_links":{"self":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=120"}],"version-history":[{"count":0,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/120\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}