{"id":124,"date":"2006-11-09T12:23:33","date_gmt":"2006-11-09T09:23:33","guid":{"rendered":"http:\/\/www.valimaki.com\/blog\/?p=124"},"modified":"2006-11-09T12:25:10","modified_gmt":"2006-11-09T09:25:10","slug":"burning-muscles-feel-the-pain","status":"publish","type":"post","link":"https:\/\/www.valimaki.com\/?p=124","title":{"rendered":"Burning muscles, feel the pain"},"content":{"rendered":"<p>This week is looking good. Muscles are feeling &#8220;healthy&#8221; pain because of the track effort and gym workout. However,  I&#8217;m collecting miles steadily. Yesterday another 10K and tonight I&#8217;m aiming at some more.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week is looking good. Muscles are feeling &#8220;healthy&#8221; pain because of the track effort and gym workout. However, I&#8217;m collecting miles steadily. Yesterday another 10K and tonight I&#8217;m aiming at some more.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-124","post","type-post","status-publish","format-standard","hentry","category-sports"],"_links":{"self":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=124"}],"version-history":[{"count":0,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/124\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}