{"id":183,"date":"2007-04-20T14:19:24","date_gmt":"2007-04-20T11:19:24","guid":{"rendered":"http:\/\/www.valimaki.com\/blog\/?p=183"},"modified":"2007-04-20T14:21:46","modified_gmt":"2007-04-20T11:21:46","slug":"lauttasaari-track-is-350-metres","status":"publish","type":"post","link":"https:\/\/www.valimaki.com\/?p=183","title":{"rendered":"Lauttasaari track is 350 metres"},"content":{"rendered":"<p>Major information to everyone out there: I received confirmation that the great old track in Lauttasaari measures 350 metres. Not ideal for any &#8220;traditional&#8221; distances but good to know anyway. I used to do 1000m intervals there and always had that odd feeling I don&#8217;t really know how long is the distance I&#8217;m running (I think I guessed it should be very close to 350m).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Major information to everyone out there: I received confirmation that the great old track in Lauttasaari measures 350 metres. Not ideal for any &#8220;traditional&#8221; distances but good to know anyway. I used to do 1000m intervals there and always had that odd feeling I don&#8217;t really know how long is the distance I&#8217;m running (I &hellip; <a href=\"https:\/\/www.valimaki.com\/?p=183\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Lauttasaari track is 350 metres&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-183","post","type-post","status-publish","format-standard","hentry","category-sports"],"_links":{"self":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=183"}],"version-history":[{"count":0,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/183\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}