{"id":185,"date":"2007-04-29T18:55:09","date_gmt":"2007-04-29T15:55:09","guid":{"rendered":"http:\/\/www.valimaki.com\/blog\/?p=185"},"modified":"2018-12-28T17:24:49","modified_gmt":"2018-12-29T00:24:49","slug":"a-very-good-lansivaylajuoksu-finished-2nd","status":"publish","type":"post","link":"https:\/\/www.valimaki.com\/?p=185","title":{"rendered":"A very good L\u00e4nsiv\u00e4yl\u00e4juoksu, finished 2nd"},"content":{"rendered":"<p><center><br \/>\n<img decoding=\"async\" src=\"http:\/\/www.valimaki.com\/pics\/lansivayla_start.jpg\"\/><br \/>\n<\/center><\/p>\n<p>Ran today L\u00e4nsiv\u00e4yl\u00e4juoksu. Officially titled 17.4K but in reality I&#8217;m guessing something between 17.7 and 18.0 may be the truth. Results <a href=\"http:\/\/www.kokkens.fi\/tulokset\/fi\/2007_lv\/m17\/tilanne\/1\/0\/ \">here<\/a>. Lost just two minutes to the 2005 Finnish marathon champion Petri Saavalainen (2846 in the pic above, I&#8217;m 2229). Splits: 3K 10.23, 10K 35.04, 15K 52.16, 17K 59.03. The last &#8220;400m&#8221; took 2.18 so it was obviously close to 700m. Also, there was one K in the route that took some 4.5 minutes (another +300m) &#8211; there was a reroute around a bridge under reconstruction.<\/p>\n<p><center><br \/>\n<img decoding=\"async\" src=\"http:\/\/www.valimaki.com\/pics\/lansivayla_2007.jpg\"\/><br \/>\n<\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ran today L\u00e4nsiv\u00e4yl\u00e4juoksu. Officially titled 17.4K but in reality I&#8217;m guessing something between 17.7 and 18.0 may be the truth. Results here. Lost just two minutes to the 2005 Finnish marathon champion Petri Saavalainen (2846 in the pic above, I&#8217;m 2229). Splits: 3K 10.23, 10K 35.04, 15K 52.16, 17K 59.03. The last &#8220;400m&#8221; took 2.18 &hellip; <a href=\"https:\/\/www.valimaki.com\/?p=185\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;A very good L\u00e4nsiv\u00e4yl\u00e4juoksu, finished 2nd&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-185","post","type-post","status-publish","format-standard","hentry","category-sports"],"_links":{"self":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=185"}],"version-history":[{"count":2,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/185\/revisions"}],"predecessor-version":[{"id":1953,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/185\/revisions\/1953"}],"wp:attachment":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}