{"id":192,"date":"2007-06-04T12:01:08","date_gmt":"2007-06-04T09:01:08","guid":{"rendered":"http:\/\/www.valimaki.com\/blog\/?p=192"},"modified":"2018-12-28T17:25:39","modified_gmt":"2018-12-29T00:25:39","slug":"muchos-problemas","status":"publish","type":"post","link":"https:\/\/www.valimaki.com\/?p=192","title":{"rendered":"Muchos problemas.."},"content":{"rendered":"<p>Two weeks ago just 3 runs in a week and a failed 10000m on track in 34.34 (5K split 16.47). It was too warm, and I was having muchos problemas with legs.<\/p>\n<p>Last week was better. Only 4 runs,  but total 71K and the leg problems are finally about to be history. I hope. Monday 19K, tue 9K, thu 25K+, sun 18K.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Two weeks ago just 3 runs in a week and a failed 10000m on track in 34.34 (5K split 16.47). It was too warm, and I was having muchos problemas with legs. Last week was better. Only 4 runs, but total 71K and the leg problems are finally about to be history. I hope. Monday &hellip; <a href=\"https:\/\/www.valimaki.com\/?p=192\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Muchos problemas..&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-192","post","type-post","status-publish","format-standard","hentry","category-sports"],"_links":{"self":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=192"}],"version-history":[{"count":1,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/192\/revisions"}],"predecessor-version":[{"id":1955,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/192\/revisions\/1955"}],"wp:attachment":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}