Tried our club’s monthly test run, a 8K road effort in Sjunde\u00c3\u00a5. I did my personal best with 27.19 (first half 13.37). Lost some 40 secs to Vane and 1 min to Magnus in the latter half. I hope to squeeze at least a minute from my time when I try it again.<\/p>\n
Legendary Jyrki Repola delivered the “annual top-10” of our club. I did not qualify – such is the level of runners in our club!<\/p>\n","protected":false},"excerpt":{"rendered":"
Tried our club’s monthly test run, a 8K road effort in Sjunde\u00c3\u00a5. I did my personal best with 27.19 (first half 13.37). Lost some 40 secs to Vane and 1 min to Magnus in the latter half. I hope to squeeze at least a minute from my time when I try it again. Legendary Jyrki … Continue reading “SIF test 8K in 27.19”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-247","post","type-post","status-publish","format-standard","hentry","category-sports"],"_links":{"self":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=247"}],"version-history":[{"count":0,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/247\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}