{"id":269,"date":"2008-02-05T22:10:14","date_gmt":"2008-02-05T19:10:14","guid":{"rendered":"http:\/\/www.valimaki.com\/blog\/?p=269"},"modified":"2008-02-05T22:24:59","modified_gmt":"2008-02-05T19:24:59","slug":"just-above-the-achilles-heel","status":"publish","type":"post","link":"https:\/\/www.valimaki.com\/?p=269","title":{"rendered":"Just above the achilles tendon&#8230;"},"content":{"rendered":"<p>One of the most common and most feared problems for runners is some sort of damage in the <a href=\"http:\/\/en.wikipedia.org\/wiki\/Achilles_tendon \">achilles tendon<\/a>. That also turned out to be the origin of the problems in my left leg. I&#8217;m taking it easy for a few days now to get over this.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of the most common and most feared problems for runners is some sort of damage in the achilles tendon. That also turned out to be the origin of the problems in my left leg. I&#8217;m taking it easy for a few days now to get over this.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-269","post","type-post","status-publish","format-standard","hentry","category-sports"],"_links":{"self":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=269"}],"version-history":[{"count":0,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/269\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}