{"id":335,"date":"2008-09-06T16:35:22","date_gmt":"2008-09-06T13:35:22","guid":{"rendered":"http:\/\/www.valimaki.com\/blog\/?p=335"},"modified":"2008-09-07T22:06:33","modified_gmt":"2008-09-07T19:06:33","slug":"won-lauttasaari-run-in-3321","status":"publish","type":"post","link":"https:\/\/www.valimaki.com\/?p=335","title":{"rendered":"Won Lauttasaari run 10K in 33.21"},"content":{"rendered":"<p><center><img decoding=\"async\" src=\"http:\/\/www.valimaki.com\/pics\/prize.jpg\"\/><br \/>\n<i>Receiving the first price.<\/i><\/center><\/p>\n<p>Finally a victory in this annual local event I&#8217;ve participated since 2005. My time is also a personal best, though I had to run basically alone from the start (2005 33.57, <a href=\"http:\/\/www.valimaki.com\/?p=105\">2006 34.15<\/a>, 2007 33.44). This year the competition wasn&#8217;t that hard. My running was, however, quite strong.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Receiving the first price. Finally a victory in this annual local event I&#8217;ve participated since 2005. My time is also a personal best, though I had to run basically alone from the start (2005 33.57, 2006 34.15, 2007 33.44). This year the competition wasn&#8217;t that hard. My running was, however, quite strong.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-335","post","type-post","status-publish","format-standard","hentry","category-sports"],"_links":{"self":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=335"}],"version-history":[{"count":0,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/335\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}