{"id":351,"date":"2008-12-03T02:19:29","date_gmt":"2008-12-02T23:19:29","guid":{"rendered":"http:\/\/www.valimaki.com\/blog\/?p=351"},"modified":"2008-12-03T02:19:29","modified_gmt":"2008-12-02T23:19:29","slug":"nice-island-runs-in-kiev","status":"publish","type":"post","link":"https:\/\/www.valimaki.com\/?p=351","title":{"rendered":"Nice island runs in Kiev"},"content":{"rendered":"<p>Spent the last four days or so in Kiev,  Ukraine. It turned out to be a surprisingly good location for running. In what major cities, in addition to NYC, you can get directly from your hotel for a 10K run in a park &#8212; or woods in Kiev &#8212; without facing any major traffic?<\/p>\n<p>I did that 10K two times during my stay. Just took the 1950s walking bridge over to the nearby island. There is actually a couple of these mostly inhabited natural park style islands over Dniepr. Based on map, it looks like you could do a 20K run in the woods basically without any traffic.<\/p>\n<p>For some reason, though, I was definitely the only runner around. Just the odd dog coming out from nowhere in the bushes kept me from running too quick or too far&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spent the last four days or so in Kiev, Ukraine. It turned out to be a surprisingly good location for running. In what major cities, in addition to NYC, you can get directly from your hotel for a 10K run in a park &#8212; or woods in Kiev &#8212; without facing any major traffic? I &hellip; <a href=\"https:\/\/www.valimaki.com\/?p=351\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Nice island runs in Kiev&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,11],"tags":[],"class_list":["post-351","post","type-post","status-publish","format-standard","hentry","category-sports","category-travels"],"_links":{"self":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=351"}],"version-history":[{"count":0,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/351\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}