{"id":41,"date":"2005-10-29T19:29:13","date_gmt":"2005-10-29T16:29:13","guid":{"rendered":"http:\/\/www.valimaki.com\/blog\/?p=41"},"modified":"2005-12-07T01:31:24","modified_gmt":"2005-12-06T22:31:24","slug":"first-20k","status":"publish","type":"post","link":"https:\/\/www.valimaki.com\/?p=41","title":{"rendered":"First 20K"},"content":{"rendered":"<p>This morning I did two times around the island, a total of 20K. The first circle around 40 mins, the second 42 or so. Yesterday 10K, thursday was off again (great Spanish wine night).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This morning I did two times around the island, a total of 20K. The first circle around 40 mins, the second 42 or so. Yesterday 10K, thursday was off again (great Spanish wine night).<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-41","post","type-post","status-publish","format-standard","hentry","category-sports"],"_links":{"self":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/41","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41"}],"version-history":[{"count":0,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/41\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}