{"id":47,"date":"2005-11-20T23:24:10","date_gmt":"2005-11-20T20:24:10","guid":{"rendered":"http:\/\/www.valimaki.com\/blog\/?p=47"},"modified":"2005-12-07T01:32:54","modified_gmt":"2005-12-06T22:32:54","slug":"week-total-80k","status":"publish","type":"post","link":"https:\/\/www.valimaki.com\/?p=47","title":{"rendered":"Week total 78K"},"content":{"rendered":"<p>No days of rest. Friday 4K Saturday 20K, otherwise 10K. Today in Palohein\u00e4, including some hills. This was the best week so far. Feet are ok.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>No days of rest. Friday 4K Saturday 20K, otherwise 10K. Today in Palohein\u00e4, including some hills. This was the best week so far. Feet are ok.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-47","post","type-post","status-publish","format-standard","hentry","category-sports"],"_links":{"self":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/47","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47"}],"version-history":[{"count":0,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/47\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}