First, a word of wisdom from Jimi: “Technically, I am not a guitar player. All I play is truth and emotion.”<\/p>\n
I just calculated that a 1.15 in 1\/2 means 3.33 per kilometre and 2.40 for the full marathon means 3.47 per kilometre. They don’t sound that bad. In fact, the half feels more challenging right now. It’s the same pace I had in the local 12K event some two weeks ago. I should just keep that pace for nine more Ks! Well, on the other hand, I’ve done some exceptionally good training since. It is 12 days to Helsinki City Run and I’m already getting excited…<\/p>\n","protected":false},"excerpt":{"rendered":"
First, a word of wisdom from Jimi: “Technically, I am not a guitar player. All I play is truth and emotion.” I just calculated that a 1.15 in 1\/2 means 3.33 per kilometre and 2.40 for the full marathon means 3.47 per kilometre. They don’t sound that bad. In fact, the half feels more challenging … Continue reading “Target”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-73","post","type-post","status-publish","format-standard","hentry","category-sports"],"_links":{"self":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/73","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=73"}],"version-history":[{"count":1,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/73\/revisions"}],"predecessor-version":[{"id":1875,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/73\/revisions\/1875"}],"wp:attachment":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=73"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=73"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=73"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}