Last weekend we did a road trip up to Pori Jazz. We camped at Yyteri beach where I also did a nice hour-and-half run in the eary morning.<\/p>\n
Today, I started off with some extensive jumping in the city. Pics are here<\/a>. The day ended in Otaniemi. First, a 1000m at 3.19 with extremely easy 74 secs last lap. It felt almost perfect. So I decided to try 1500m, which was a miserable failure. First 300m flying in 49 secs, then a much harder 73 sec lap and I was mentally done. Exhausted, alone, just couldn’t keep the pace. 1000m split was like 3.00 and my target 4.20 was already lost. I stopped at 1100m with 3.20. A few minutes later I retried with more constant speed but a 3.30 split at 1100m made me stop it again. It should have been under 3.20 god damn it! Finally another easy 3.18 1000m and return to home.<\/p>\n","protected":false},"excerpt":{"rendered":" Last weekend we did a road trip up to Pori Jazz. We camped at Yyteri beach where I also did a nice hour-and-half run in the eary morning. Today, I started off with some extensive jumping in the city. Pics are here. The day ended in Otaniemi. First, a 1000m at 3.19 with extremely easy … Continue reading “Mixed feelings”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-93","post","type-post","status-publish","format-standard","hentry","category-sports"],"_links":{"self":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/93","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=93"}],"version-history":[{"count":1,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/93\/revisions"}],"predecessor-version":[{"id":1891,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/93\/revisions\/1891"}],"wp:attachment":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=93"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=93"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=93"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}