{"id":945,"date":"2011-06-27T00:49:15","date_gmt":"2011-06-26T21:49:15","guid":{"rendered":"http:\/\/www.valimaki.com\/blog\/?p=945"},"modified":"2011-08-25T08:26:20","modified_gmt":"2011-08-25T05:26:20","slug":"siikava-test-12-39","status":"publish","type":"post","link":"https:\/\/www.valimaki.com\/?p=945","title":{"rendered":"Siikava test 12.39"},"content":{"rendered":"<p>Halfs 6.13 and 6.26. It was not a perfect run,  although <a href=\"http:\/\/www.valimaki.com\/?p=918\">10 secs improvement from May<\/a>. Strangely enough it didn&#8217;t feel fast at all. Somehow the marathon flats didn&#8217;t make me fly. I just couldn&#8217;t run like I&#8217;ve done on the home course.  Based on how it felt I think I should be able to make it sub 12 mins. For real.<\/p>\n<p>Two nights ago did about 20K around Salonsaari.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Halfs 6.13 and 6.26. It was not a perfect run, although 10 secs improvement from May. Strangely enough it didn&#8217;t feel fast at all. Somehow the marathon flats didn&#8217;t make me fly. I just couldn&#8217;t run like I&#8217;ve done on the home course. Based on how it felt I think I should be able to &hellip; <a href=\"https:\/\/www.valimaki.com\/?p=945\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Siikava test 12.39&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-945","post","type-post","status-publish","format-standard","hentry","category-sports"],"_links":{"self":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=945"}],"version-history":[{"count":4,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/945\/revisions"}],"predecessor-version":[{"id":958,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/945\/revisions\/958"}],"wp:attachment":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}