{"id":95,"date":"2006-07-30T20:16:00","date_gmt":"2006-07-30T17:16:00","guid":{"rendered":"http:\/\/www.valimaki.com\/blog\/?p=95"},"modified":"2006-07-30T20:16:00","modified_gmt":"2006-07-30T17:16:00","slug":"killing-miles","status":"publish","type":"post","link":"https:\/\/www.valimaki.com\/?p=95","title":{"rendered":"Killing miles"},"content":{"rendered":"<p>Yesterday a 1.50 hour (~ 25K) adventure towards Kauniainen. Again,  after something like 1.25 my feet informed me they are taking hit. Ok, back home. Shower, some water, and more running &#8211; now with babystrollers to do some grocery shopping. I ran at least 3K more, pushing babystrollers ahead, with variable speeds. On top of all that, I did a slower 6K at the night to pick up some diapers. So that comes down to c. 35K for the whole day! Tomorrow I&#8217;ll probably try 1500m again.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday a 1.50 hour (~ 25K) adventure towards Kauniainen. Again, after something like 1.25 my feet informed me they are taking hit. Ok, back home. Shower, some water, and more running &#8211; now with babystrollers to do some grocery shopping. I ran at least 3K more, pushing babystrollers ahead, with variable speeds. On top of &hellip; <a href=\"https:\/\/www.valimaki.com\/?p=95\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Killing miles&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-95","post","type-post","status-publish","format-standard","hentry","category-sports"],"_links":{"self":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/95","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=95"}],"version-history":[{"count":0,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/95\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=95"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=95"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=95"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}