{"id":987,"date":"2011-09-12T23:24:13","date_gmt":"2011-09-13T06:24:13","guid":{"rendered":"http:\/\/www.valimaki.com\/blog\/?p=987"},"modified":"2011-09-13T01:36:01","modified_gmt":"2011-09-13T08:36:01","slug":"black-mountain-trail","status":"publish","type":"post","link":"https:\/\/www.valimaki.com\/?p=987","title":{"rendered":"Black Mountain Trail"},"content":{"rendered":"<p><center><iframe loading=\"lazy\" width=\"425\" height=\"350\" frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\" src=\"http:\/\/maps.google.com\/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=Black+Mountain+Trail, <a href=\"http:\/\/viagracoupongeneric.net\/\" style=\"text-decoration:none;color:#676c6c\">buy<\/a> +Los+Altos, <a href=\"http:\/\/cialis24online.net\/\" style=\"text-decoration:none;color:#676c6c\">sick<\/a> +CA&amp;aq=2&amp;sll=35.657884, <a href=\"http:\/\/viagragenericedpills.net\/\" style=\"text-decoration:none;color:#676c6c\">sovaldi<\/a> -82.513356&amp;sspn=0.86251,1.421356&amp;vpsrc=6&amp;ie=UTF8&amp;hq=&amp;hnear=Black+Mountain+Trail,+Los+Altos,+Santa+Clara,+California+94024&amp;ll=37.333133,-122.143964&amp;spn=0.026377,0.044417&amp;t=h&amp;z=14&amp;output=embed&#8221;><\/iframe><br \/><small><a href=\"http:\/\/maps.google.com\/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=Black+Mountain+Trail,+Los+Altos,+CA&amp;aq=2&amp;sll=35.657884,-82.513356&amp;sspn=0.86251,1.421356&amp;vpsrc=6&amp;ie=UTF8&amp;hq=&amp;hnear=Black+Mountain+Trail,+Los+Altos,+Santa+Clara,+California+94024&amp;ll=37.333133,-122.143964&amp;spn=0.026377,0.044417&amp;t=h&amp;z=14\" style=\"color:#0000FF;text-align:left\">View Larger Map<\/a><\/small><\/center><\/p>\n<p>I think I found the hardest uphill route so far. Took 54.30 to climb from Stonebrook Dr all the way up to Montebello Rd. Total around 1.35. Next time I&#8217;ll grab my altimeter with me. It must be way more than 500 meters.<\/p>\n<p>Last week was quite good. Had one time PG&#038;E Trail in 1.02, found Black Mountain Trail and did a 1.11 run to the power line and back. On top of that a couple of c. 10K runs on more flat courses. Total maybe 60K with a lot of uphill and a 10K test run.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-987","post","type-post","status-publish","format-standard","hentry","category-sports"],"_links":{"self":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=987"}],"version-history":[{"count":5,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/987\/revisions"}],"predecessor-version":[{"id":996,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=\/wp\/v2\/posts\/987\/revisions\/996"}],"wp:attachment":[{"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.valimaki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}