It took a few days to recover from the relay. I had to take two days off. Tuesday 11K total in two runs. Wed 2 x 4K on inva at 14.30 and 13.52 (3 min break) with Jari. Total 12K. Thursday just another 9K plus an hour of tennis (defeat again).
one man can make a difference
It took a few days to recover from the relay. I had to take two days off. Tuesday 11K total in two runs. Wed 2 x 4K on inva at 14.30 and 13.52 (3 min break) with Jari. Total 12K. Thursday just another 9K plus an hour of tennis (defeat again).