A 1.49 hour effort with Jari all the way to Ikea and back today. Maybe 24-25K. Overall a pretty good run with modest pace. I think I experience my “greatest hits” of leg and foot problems during the run: right knee, left foot, left groin, etc. Not that bad, however, just a momentary sense here and there that there had been problems in those parts of my running tools. My conclusion is that I need a bunch of these long ones before I can enter the marathon.