Pretty unbelievable to do 6 laps in Riutta in the middle of January. But that’s what I just did today. Ok, there was plenty of ice on the route but otherwise a very good exercise once again. My legs were really done in the last lap. Times varied between 10.50 and 11.20. Total 1.06.27. Because of ice, this is not comparable to the workout a month ago.
Yesterday an easy 10K.