Today 6K in Brussels around Jubelpark. There was a nice lone track as well, maybe 350 metres. Interestingly just some couple hundred metres from EU buildings…
It has been a mixed week so far. Monday 6K, tuesday 6 times home 1K in 3.16 avg (1 min break), wed 10K, thursday 2x10x(200/100m) in Arena 10.20 and 10.39 total (3 min break). Again, 34 secs was the barrier and in the latter set it was difficult to do even sub 35! I feel like being in good shape for longer distances (+10K) but the 3000m next week is a big question mark. Legs feel rather ok.