Yesterday 5x1000m in Espoo Arena: 3.13, 3.08, 3.07, 3.09, 3.04 (final lap 72 secs). It was better than the last time, especially runs 2 and 3. Also, today my legs are not that sore.
one man can make a difference
Yesterday 5x1000m in Espoo Arena: 3.13, 3.08, 3.07, 3.09, 3.04 (final lap 72 secs). It was better than the last time, especially runs 2 and 3. Also, today my legs are not that sore.