Yesterday two jogs: morning 5K and evening 10K. Something I should be start doing frequently with increasing distance. I also calibrated the Nike set at Otaniemi track. A test 1000m in slippery conditions (some ice) went in 3.15.
one man can make a difference
Yesterday two jogs: morning 5K and evening 10K. Something I should be start doing frequently with increasing distance. I also calibrated the Nike set at Otaniemi track. A test 1000m in slippery conditions (some ice) went in 3.15.