Not much better than the last week. Nose is bleeding, some cough etc. The main thing is I try to do the important runs as good as always. Two times a track set and today’s 20K at close to 4.00/km tell me I’m doing good overall.
one man can make a difference
Not much better than the last week. Nose is bleeding, some cough etc. The main thing is I try to do the important runs as good as always. Two times a track set and today’s 20K at close to 4.00/km tell me I’m doing good overall.