Good start for the week

Yesterday 15K, this morning a 6K and at nite another 6K with two times 3K at Grani’s track & field arena. I missed the track so much! First started with a 1.31 lap and accelerated upto 1.25. Total 10.59. 2 mins break. Second one started with a 1.28 lap and accelerated upto 1.18. Total 10.22. It wasn’t fast by any means, I wanted to be just careful with the injured leg. Hope it’s ok tomorrow. – Last week total was 46K in 6 easy runs.

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