10000m in 33.44,01

Mixed feelings. It was my personal best, the leg was ok, and the race overall for the first 8K or so. Speed was flat and no big surprises anywhere. I didn’t feel tired towards the end. Weather was ok, though sunny.

The clear if came after 8K: pretty similar stomach pain I had in the first marathon attempt last fall. I kind of came in two parts the last five laps. I’m pretty sure I could have done them 5-10 secs quicker, stomach being ok. More unclear if was my decision to do constant 3.20-3.22 Ks from the beginning. A group of 5 or so runners started with quite constant 3.18 speed but I decided to run on my own. Maybe I should have joined them. I thought the weather was too hot for even trying, but … what the hell. I should have, could have… damn!

On one hand it feels like I should try 10Ks on track one more time this year. This is a clearly inferior result compared to the 5K. There is an option some ten days from now in Tampere. On the other hand – and this is more realistic – it was my personal best and I was just maybe that 15-20 secs from the optimum at the moment. Face it – the next big thing is the marathon. I can do sub 33-minute 10K on track anytime afterwards.

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