New PB but over 26 secs from the target. First half was ok 16.32, then it slowly went down. Heat kind of took it’s toll, I did not black out or anything. At 8K I dropped from Jari’s pace and eventually lost him some 13 secs. Anyway, that would have been the upper limit in this race.
Good news is that my legs feel good. I think I start training frequently on track now and look for some more races…