Ok, this is the fun part. Breaking old records. After consulting my legendary trainee Helmesvuo and my old training notes I will state my aims until the end of 2007 season as follows:
800m – 2.17 (own test, 1000m split from 1996)
Target: 2.10
1000m – 2.54 (that same own test from 1996)
Target: 2.50
1500m – 4.28 (own test from 1998; 4.29 already in 1993)
Target: 4.25
3000m – 9.25 (Otahalli indoor 150m track from 1998!)
Target: 9.10
5000m -15.59 (the new one)
Target: 15.50
10000m – 34.19 (from 1998)
Target: 32.30
1/2 marathon – 1.13.59 (the other new one)
Target: 1.12.00
Marathon – N/A
Target: 2.30.00