Topic today in Otaniemi, total 7K. Started at 17:30, which was too early for this time of the year. Full sunshine, no shadow, no wind. 5.23, 5.23, 5.25, 5.32 with 1 min breaks. Aim was to do 5 times but decided to quit earlier after the downward trend was so clear on the fourth. I should be able to force myself to run low-5.20s five times in a row with this 1 min break… That should be the standard 10K race pace.
In other news I booked the flights to Chicago and back. I’ll be there on friday afternoon and the race starts sunday morning at 8 am.